Lindsay

What is Low Self Esteem? Self esteem is a person’s overall evaluation or judgment of his or her own worth. Low self esteem is a person’s inability to accept himself; having an unfavorable opinion of oneself or lack of confidence or worth. A person with low self esteem has a poor self image. Abraham Maslow, psychologist and creator of Maslow’s Hierarchy of Needs, states that psychological health is not possible…

What is an Anxiety Disorder? Wikipedia defines Anxiety Disorder is a group of disorders characterized by excessive worrying, uneasiness, apprehension and fear about future uncertainties based on either real or imagined events. An Anxiety Disorder exists when the excessive feelings begin to interfere with everyday life such as: school, work or relationships with others. Many Anxiety Disorders start in children and teens. Some anxiety is good. It can help a…

What is Teen Depression? Teen Depression is a mental health disorder that is characterized by abnormally low moods that persist for two or more weeks. Depression prevents individuals from functioning normally in their day-to-day activities. Although a depressive episode may last only a few weeks, teen depression often lasts much longer. There are as many misconceptions about Teen Depression as there are about teenagers in general. Yes, the teen years…

Triumph Youth Services utilizes a Cognitive Behavioral Treatment model including Positive Peer Culture as part of its constant therapeutic milieu. Cognitive Behavioral Therapy helps solve problems such as dysfunctional emotions, behaviors, and cognitions, through goal-oriented approaches. Commonly used techniques include: having students keep a diary of significant events, associated feelings, thoughts, and behaviors; questioning and testing cognitions, thinking errors, evaluations, and beliefs that might be unhelpful and unrealistic; gradually facing activities…