When we think of addiction, we often think of alcohol or drug addiction. Can someone really have a Computer Addiction?

So what is a Computer Addiction? Wikipedia defines Computer Addiction as a mental illness which causes the excessive use of computers to the extent that it interferes with daily life.

As with anything; moderation is the key. We seem to take things to the excess and cause ourselves problems.

Many jobs require computer use. Some people are on a computer all day at work.
So when does computer use become an addiction?

When using the computer dominates a person’s life there is a problem.

Characteristics of addictive behavior:

  • Poor control over the behavior
  • Preoccupation with the behavior
  • Withdrawal symptoms
  • Continuing the behavior despite negative consequences
  • Denial

 

Addiction needs treatment.

Reference:
http://en.wikipedia.org/wiki/Computer_addiction
http://en.wikipedia.org/wiki/Addiction
http://www.ncbi.nlm.nih.gov/pubmed/18399706