Therapy Models

Therapy Models
Cognitive Behavior Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Client Centered Therapy (CCT)
Motivational Interviewing
Rational Emotive Behavior Therapy (REBT)
Functional Family Therapy (FFT)
Solution Focused Therapy (SFT)
EMDR Therapy

Solution Focused Therapy (SFT)

SFT is used in Family Psychotherapy and centers on the future and solutions to problems rather than on what is not working. As its name suggests the focus is on the present and future and is goal oriented. SFT helps family members look at how to make their life better, identify and take steps to achieve solutions.

Need More Information?

Contact Us