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What is Internet and Computer Addiction? American Psychiatric Association, Diagnostic and Statistical Manual of Mental Disorders DSM-IV will include Internet-use Disorder as a mental illness “recommended for further study” in May 2013. The general description of Internet and Computer Addiction is the compulsive need and excessive use of computer, smartphones and tablets that interferes with daily activities. Warning Signs Losing track of time or lying about the amount of time…

What is addiction? Merriam-Webster.com defines addiction as the compulsive need for and use of a habit-forming substance (as heroin, nicotine, or alcohol) characterized by tolerance and by well-defined physiological symptoms upon withdrawal; persistent, compulsive use of a substance known to be harmful by the user. Drug or alcohol addiction is a disease with a destructive pattern. There is a physical dependence that drives the addict with an overwhelmingly strong desire…

What is Low Self Esteem? Self esteem is a person’s overall evaluation or judgment of his or her own worth. Low self esteem is a person’s inability to accept himself; having an unfavorable opinion of oneself or lack of confidence or worth. A person with low self esteem has a poor self image. Abraham Maslow, psychologist and creator of Maslow’s Hierarchy of Needs, states that psychological health is not possible…

What is an Anxiety Disorder? Wikipedia defines Anxiety Disorder is a group of disorders characterized by excessive worrying, uneasiness, apprehension and fear about future uncertainties based on either real or imagined events. An Anxiety Disorder exists when the excessive feelings begin to interfere with everyday life such as: school, work or relationships with others. Many Anxiety Disorders start in children and teens. Some anxiety is good. It can help a…